Max Lung Capacity San Andreas

GTA San Andreas gym guide: How to increase stamina, muscle, lung capacity and other fitness stats in GTA San Andreas

How to gain muscle and other stats in San Andrea's unique stat system.

Fettle stats in San Andreas is a unique role playing game-way mechanic which features heavily in this Grand Theft Auto game.

By eating at restaurants or going to the gym, you can have an impact on CJ'southward fettle stats.

This in plow affects gameplay - assuasive yous to run faster or swim for longer, or attract unlike girlfriends based on their tastes.

This page explains how the muscle, stamina, fat, and lung capacity stats work, where to find gym locations in San Andreas, and the diverse gym moves and exercises available.

On this folio:

How fitness stats muscle, stamina, fat, and lung capacity in GTA San Andreas piece of work
How to increase stamina and lung capacity in GTA San Andreas
How to lose muscle and why muscle keeps decreasing in GTA San Andreas
GTA San Andreas gym locations
GTA San Andreas gym exercises and moves explained

If you're looking for more than explainers, we have pages on how to get out Los Santos, girlfriends and GTA San Andreas cheats.

GTA: San Andreas Definitive Edition - Gameplay Comparison.

How fitness stats muscle, stamina, fat, and lung capacity in GTA San Andreas work

CJ has several fitness stats - Muscle, Stamina, Fat, and Lung Capacity - that will significantly touch on our gameplay in various means, like the power to swim underwater for a long fourth dimension or exist able to take more than autumn damage.

These volition start at 0 and information technology's upwardly to you to level them up and exercise diligently, to maintain a healthy lifestyle that will exist beneficial in the long term.

Here's how they all work, one-past-i:

Muscle

As the name indicates, this stat measures CJ's musculature, which will decide how much harm you lot inflict in melee combat, also as reduce fall damage, and is influential to the Respect and Sex activity Appeal stats.

Y'all can improve upon this stat by working out at a gym using the Treadmill or Stationary Bicycle, and too by running, swimming, and cycling.

Fat

As the name indicates, this stat measures CJ's body fat, information technology'll be increased past eating nutrient and decreased by exercising, running, swimming, and cycling, or not eating over an extended menses of time.

While being overweight will lessen near of CJ'south capabilities similar wellness, running speed, and jumping, the reverse is also true, as having no fat at all isn't recommended since yous can lose Muscle or fifty-fifty Health.

Lung Chapters

Displayed when CJ is swimming, the Lung Capacity represents how long you can hold your jiff when diving underwater. If the player stays underwater for too long, the oxygen meter will deplete, and CJ volition offset losing health until he either drowns or gets out of the water.

Stamina

Stamina indicates CJ's overall endurance when running, pond, and cycling, and the lower your Stamina is, information technology means that he will get tired easier and finish after short distances unless you exercise and level it up.

Completing the Burglar side mission, which involves stealing a total of $ten,000 worth of items, will advantage the actor with infinite stamina regardless of your prior progress.

How to increase stamina and lung capacity in GTA San Andreas

Y'all tin level up your Stamina by just running, swimming, or biking, gaining 5% Stamina for every 150 seconds of swimming and 300 seconds of biking or running.

However, if you lot want it to grow faster, at gyms you will gain iv% Stamina for every 14 seconds of exercise on the treadmill and the stationary cycle.

Lung Capacity is increased by swimming underwater for extended periods, and an oxygen bar will show up when you lot dive underwater showing the corporeality of fourth dimension yous have before starting to drown. You tin can besides swim on the surface of the water with no stamina price - simply this won't progress your lung capacity.

How to lose musculus and why muscle keeps decreasing in GTA San Andreas

Equally you progress in your adventure, CJ will lose Muscle and Fat if you don't keep him well fed. This is non something you want to happen, since losing Muscle will lead to you being weaker in gainsay. Y'all can even lose health and dice if CJ has no Musculus or Fat to lose.

To stop muscle decreasing in GTA San Andreas, it is recommended to go to any of the following food establishments at to the lowest degree once a day:

Well Stacked Pizza Co
Cluckin' Bell
Burger Shot

Too, if y'all requite CJ also much nutrient, he will throw up, and you won't be able to purchase food for the adjacent 11 in-game hours.

GTA San Andreas gym locations

Right after the story mission "Drive-Thru", yous volition get a call from Sweetness. Later on that call ends, Gyms volition now be available, where yous will be able to exercise to improve CJ'south stats.

At that place are five Gyms places scattered across San Andreas, with three of them showing upwards and two more hidden. The listing of Gyms goes equally follows:

Gym		Location
Ganton Gym		Ganton, Los Santos
Cobra Marital Arts Gym		Garcia, San Fierro
Below the Belt Gym		Redsands East, Las Venturas
Verona Beach Gym		Verona Embankment
Madd Dogg'south Private Gym		Madd Dogg'south Crib, Mulholland

GTA San Andreas gym exercises and moves explained

Gyms have various equipment y'all tin use to change your stats. These include:

Equipment		Description
Treadmill		The Treadmill increases Stamina equally it decreases Fat. With 10 levels of difficulty, the higher ones become easier equally y'all get more stamina. When you kickoff running, the ability and distance bars in the screen displaying power will start depleting, and you must keep the pace to go on them full. If you fail to do it, CJ will fall off the machine.
Stationary Bike		The Stationary Wheel increases Stamina as it decreases Fat. With 10 levels of difficulty, the higher ones become easier as you become more stamina. When y'all start cycling, the ability and altitude bars in the screen displaying power will beginning depleting, and yous must keep the pace to keep them full. If y'all fail to exercise it, CJ will fall off the machine.
Bench Press		The Bench Printing increases Muscle equally it decreases Fat, with weights ranging from xl lbs to 320 lbs. When you start, a power bar and a repetition indicator will show up on the screen, and the ability bar will start depleting. Y'all must keep the pace to fill the guess and complete a rep.
Dumbbells		The Demote Press increases Muscle every bit it decreases Fat, with weights ranging from 20 lbs to 110 lbs. When y'all first, a ability bar and a repetition indicator will show upwards on the screen, and the power bar will start depleting. Yous must continue the pace to fill the gauge and complete a rep.